Starts May 1 · Free

30 days.
30 activities.
0 screens.

A printable calendar, one short email a day, and a plan for the 4pm “what now?” — using things already in your kitchen. Sign up by April 30 and get the May cohort calendar.

Built by a dad. Used every morning with our 2-year-old. No ads. No tracking on kids.

A printable calendar

One page. Stick it on the fridge. May 1 through May 30, one activity per day, all using things already in your house. Cross them off as you go.

One email every morning

Lands before breakfast. Today’s activity. Three steps. One line on why it matters. Read it one-handed with coffee.

A finish card on Day 30

A shareable card you can text your partner, post to your Stories, or just keep. No leaderboard. No streaks. You did the thing.

The calendar

Stick it on the fridge.

Preview of the Tovi 30-day challenge calendar

US Letter and A4 both included. Print one, save one for your partner.

A few honest answers

Is this really free?

Yes. One email a day for 30 days, then we stop. You can sign up for Tovi separately if you want — and there's a gentle note about it on Day 30 — but nothing is gated.

Do I need to buy anything?

No. Every activity uses things already in your house. Spoons, bowls, socks, paper, water. If a day ever calls for something you don't have, we name a swap.

What if my kid is too young or too old?

The activities are written for roughly 18 months to 5 years. Every email includes a one-line scale-it-down and scale-it-up tweak. Same activity, different hands.

What if I miss a day?

You miss a day. The next email still comes. Skip a week if you need to. Tovi doesn't do guilt.

Can I start late?

Yes. The calendar is dated May 1 through May 30, but you can start whenever. Emails drip from your signup date if you join after May 1.

Is this screen-free forever? Am I joining a movement?

No. It's 30 days. We're not anti-screen. We're pro having something else to do. Do what works for your family after.

I’m Nameet. I built Tovi because I needed it. My wife and I have a two-year-old, and every morning I was standing in the kitchen thinking “what should we do today?” — then opening Pinterest, then getting stuck on a craft that needed supplies I didn’t have.

We don’t do screens at home. Not a judgment — just our call. Which meant we needed ten times more ideas than we had. So I started writing down the ones that worked. Simple ones. Spoons-and-a-bowl ones.

The 30-day challenge is a slice of those. Thirty days is enough to feel different. Not enough to feel like a commitment.

If it works, you’ll know. If it doesn’t, you unsubscribe and we part friends.

— Nameet

Dubai

🌱